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  1. biosimilarz

    Forum Newbie, but a Tinnitus Sufferer for Many Years

    Phil, Jeff. Thanks for the replies. Since posting I've made some changes (cut out alcohol, did some exercise) and started using white noise to manage my symptoms. So far the white noise (I listen to heavy rain, sometimes a waterfall) has really helped. I listen to it for 30 mins and when it...
  2. biosimilarz

    Forum Newbie, but a Tinnitus Sufferer for Many Years

    I've had T for well over a decade now, maybe even longer. But recently it's gotten much worse. I used to have a mild whistling in my right ear, but it's now in both and much louder. Why? Based on what I've read on this forum, it could be a number of things. Otoxic drugs (e.g. aspirin), drinking...