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God willing. I avoided loud places but still let my ear experience normal sounds outside. It used to spike first thing in the morning and after having alcohol. The first couple of weeks it was noticeable even with the TV on! Bit eventually only when I was alone in my bedroom. On the flip...

I got extremely lucky! That's right, I didn't take any supplements. Carried on going gym and almost completely cut down on alcohol.

Hi I never post on forums these days but decided to come back to share my story since I found a lot of posts helpful when I was on here desperate for information that I wanted to hear a few months ago. I am a huge music fan and have been pretty much all my life - seem to change genres based...