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Relaxing my shoulders and forcing my chin in helps me. Now that I focus on this posture issue my Tinnitus is completely gone. Been like this for a few weeks now.

Doug: How did you get T? Do you have hearing loss? Sounds a bit odd if its getting worse so frequently, after all its been 4 years youve had T. Ive read a lot of stories and usually if it does increase its after many many years. Other have no increase at all even after 20+ years. -Tormod

Hi, Just had to comment how ironic it would be for an ENT to prescribe ototoxic antibiotics for Tinnitus treatment!

Although this varies between people (because of different causes of T onset), I would recommend Magnesium. Most people are Magnesium Deficient, search the forum for Magnesium and T and you might find some info. If your stressed you depleet magnesium even quicker. I myself take both Magnesium and...

You don't need to change your career or stop playing as long as you wear ear plugs so that the volume is not too loud. I think the recommended is below 80 db+ or so. Do you have confirmed hearing loss? Both ears?

Hi, I originally got T back in 2008 following an accident (right ear). After this I was devatated, slept with a fan at night. I took a hearing check witch was good. I always suspected my jaw to cause the problem as i know i forced it very hard to the left and have had some pain since. But not...