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I should have specified: within reason. I still protect my hearing and I use headphones at low level. What I meant is that I try not to let my T...
Hey, np! Exclusively airplane with noise and pressure regulation. However, noise cancelling headphones plus nasal spray seem to work slightly...
I just woke up one day with intrusive T. Went to the doctor who pointed out that I had severe wax buildup. Removed the wax, but T hasn’t stopped....
Your determination will be your best ally. What worked for me: -Stopping tracking my T -Engaging in meditation and relaxation techniques...
If it can help, I fly frequently and I have used noise reducing plugs, noise cancelling headphones and nasal decongestant spray. Never had any...
I used to avoid them but now I use them almost every day for hours. Curiously, my T got better since I decided not to give a f**k about it and...
Considering that my ENT did not provide me with any advice whatsoever, then I would say this forum has been immensely more useful than the doctor...
Interestingly I was asking myself the same question and stumbled upon your post. My T seems to be intensified by travelling. Car/Train/Airplane...
Anxiety and panic are a normal evolutionary reaction to something that your brain perceives as a threat. Once T is not considered a threat anymore...
Thanks for your answers. To me it makes sense as my T is a hiss starting at 7/8 Khz and my hearing at frequencies higher than those is nearly non...
That's fascinating. In my case it is always louder in the middle of the night or when I wake up in the morning.
Hello everybody. As this week is my tinnitus' first anniversary :rockingbanana:, I finally thought I might write my first post. My tinnitus seems...
