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I dont think that you have to take that choline suplement. I used to take 4800mg of piracetam without it for 2 weeks and I never had any headache.

Liquid Ginkgo Extract in high doses helped me a lot after onset, until I fucked my ears again by loud music...

I don't know if she had some neck pain. Only thing I know is that she visited some doctor and he told her that a lot of people have tinnitus, because of problems with their neck.

I can hear it better with plugged ears. Normally my T is hissing, but when I plug my ears its more high pithced. But it used to be high pitched all the time and I could hear it even in a bus. But even then I think that it was moderate and not severe like T of some of other members.

Monitoring for me is when I put my fingers to the ears a check the volume and pitch. I hope that you are not living 4,5 years with fingers in the ears :D

Thanks for the answers. And what about the dB levels, how much is too much?

Yep, you could easily become obsessed with tinnitus, but after some time it will just become boring. First 3 months I was monitoring my tinnitus at least 10 times everyday. Now I check it once in a week or so. And that's good, I feel much better.

Neck excercises

Hello all. I recently bought earplugs called EarDial. https://www.amazon.com/EarDial-Ear-Plugs-Comfortable-High-Fidelity/dp/B00P2NTVPA. They have SNR 20 and NNR 11. Do you think that they will protect my ears? I really like them, because they are pretty invisible. The concert is going to be...

No, she had some problems with her neck. After she started excercising her tinnitus started to dimish.

Yesterday my mom told me about her friend, who completely silenced her tinnitus after one year, so it´s possible to heal even after 6 months!

And now we need something for tinnitus! 5.3.2019

This lady said that she was cured completely. I'm still a little bit optimistic.

Okay. Thanks for the answer.

It really needs to be fitted by an audiologist? Well, I dont think that audiologists in my country know anything about this device.

I think the first people who are going to buy Neuromod in Ireland can make a little business out of this. They can treat themselves (hopefully) and then sell it in different countries, where people can't buy Neuromod yet.

How are you now?