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Please forgive my overdue response. But you pose an excellent question. When practicing meditation it is important to feel as comfortable as you...
I have not been a diligent writer, and I apologize for that. I appreciate all of your comments and questions. In brief, I am a big fan of anything...
I am pleased to share with the Tinnitus Talk Forum community a recent publication in the journal, Mindfulness in April 2015. The study can be...
Hi Mario, Good to hear from you (and yes, I don't participate too often with tinnitus talk so glad you found me). That is great to hear you have...
Again, a great question. Like any habit, the longer the habit is in place, the more conditioned we are to head down the same path. The same is...
Great comments. The magnitude of tinnitus is about the perception of the tinnitus signal rather than the measurable magnitude of the tinnitus. I...
Hi Cullenbohannon, I am embarrassed with how long it has taken me to reply. Your message somehow escaped me. But you ask an excellent question....
I have attached an article I wrote on what appears to be happening in the brain of the person with tinnitus. Take a look and let me know your...
Thanks for all of your comments. It is baffling and frustrating for so many people that there is no cure yet. But new management programs like...
It is unfortunate that there are no medical cures for tinnitus and I just worry that if there is a medical cure or pill that you can take for...
So great meeting folks at the Conference in Iowa. What did you think of the Conference? Did you learn anything new about tinnitus? What were your...
I attended and presented my work at this years' University of Iowa Tinnitus Conference and met a few people from Tinnitus Talk there. I really...
And that goes for anyone there. Please come up and introduce yourself. It will be so fun to actually see TT faces in person! Like Dr. Nagler...
Hi Hudson, be sure to come up to me and introduce yourself! I'm looking forward to the meeting. There are some really good speakers coming and I...
Hi Lynn, the course is specific to tinnitus but the principles and skills taught are quite similar for all of the things you mentioned. There is...
Different treatments work well for different people. If anyone is interested in Mindfulness for managing tinnitus, let me know. I've done quite a...
Hey Gary, It would be great for you to try it. What could you afford? Warmly, Jennifer
Hi Steve, as I mentioned in a recent post, I am a big believer in any treatment/management tool that "helps" the person with tinnitus! Many great...
Hi Cillenbohannon, thanks for writing and your question is a great one. I have written quite a bit about what MBTSR is, how it was developed, why...
Hi Kathi, good to hear from you and your questions are good ones. Many people who discover mindfulness as a way to live with rather than against...
Yes, I can see already what a great support this site is. Really glad to be a new member.
Hi Beth, I am only now seeing that you had posted a message to me. Sorry it didn't come up in alerts but glad I caught it. And yes, as far as...
Thanks Citigirl13. I agree. There is so much false information flying around about tinnitus and I am happy to be here to speak about what is...
Good to hear from you. Hyperacusis I work with in the same way as tinnitus--with a mindfulness approach + education. What have you tried?
Great to be part of the Forum. Mindfulness teaches us to stop the "war" with ourselves. Kind of stops the tinnitus vs me dynamic. Glad you are...
Sounds wonderful!!! I dream of doing the exact same thing!
Thanks Mark. Good to be here. Looking forward to a lively discussion about mindfulness. Warmly, Jennifer
Thanks for the warm welcome. I'm excited to get the conversation going about mindfulness. I'm looking forward to sharing what I have learned....
Yes, it's a good conference. I recommend attending.
That's a great way to describe my playing as well-- I more 'play at' it myself. But love it. I'm usually not a fan of Discussion Boards, but like...
Thanks for the warm welcome. I'm looking forward to getting the conversation going about mindfulness and learning how to live with rather than...
Hi Carlos! Thanks for the welcome. I don't personally have tinnitus but have certainly had my share of chronic pain in life. I have worked with...
Such a warm welcome! Thank you. I am really thrilled with how far this Forum reaches. I have stumbled upon mindfulness as a way (there are many :)...
Understood--5 times in Iowa City is just about enough :) I see your name is Stringplayer. I'm guessing you play a stringed instrument? I'm crazy...
Thanks for the warm welcome---I'm looking forward to being part of the Forum. Warmly, Jennifer
Thanks Mark, good to be part of the Forum. Warmly, Jennifer
Great to hear from you, Stephen. Thank you so much for the compliment. Will you be at the Iowa Conference this summer? Warmly, Jennifer
I am a clinical psychologist in private practice in San Francisco, CA treating clients with tinnitus, hyperacusis, misophonia, and hearing related...