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  1. J

    Relief (at Least Temporary) from Listening to a 11 kHz (Left) and 6 kHz (Right) Tone

    Glad to hear it worked for you as well! I find that it’s most beneficial when I listen to it in my car through Bluetooth. I actually hear the different frequencies in each ear, sometimes only left or only right. I also noticed that sometimes I seem to be hearing it in the middle of my head which...
  2. J

    Relief (at Least Temporary) from Listening to a 11 kHz (Left) and 6 kHz (Right) Tone

    Stumbled upon this video on Reddit. Listened for about 15 minutes and afterwards my tinnitus became very quiet and sounded like a more bearable “white noise” than its usual sound. Not sure if this will work for everyone but maybe give it a try. I will be trying to listen to it more and see if I...
  3. J

    Looking for Answers

    Hello all, I am a 25 year-old man and have had very severe tinnitus for about a month now. I have been reading up on this forum but have finally decided to post for myself. Here is my story: I had been under stress at work for a few months, but was finally starting to get some relief. I began...