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I hear it continuously. The only way I can not hear it is to be out and about. Sometimes I can hear it even when watching tv. Wearing headphones does not help. Something has to really grab my attention for me not to hear it. I can no longer sit in silence. Thankfully it doesn't stop me sleeping.

I'm new to this forum and am looking for people to talk to about tinnitus or anything in general. I've had tinnitus for many years however it never bothered me until about 2 months ago. I am doing my best to not let it get to me. If anyone would like to have a friendly chat with a female in her...