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Thank you for your kind words!
Thank you Billie48! From Darkness to Light is a terrific success story, and clearly of great help to people struggling with tinnitus and...
My tinnitus is pretty loud, and I haven't been bothered by it in 10 years. I believe the focus should be on helping people adapt and habituate and...
Despite claims to the contrary, no one can predict what your tinnitus will do. Nor is there any sound biochemistry understanding of the causes of...
Hi Jim I see you reached out to me by I can't access the post. Please try again. Dr Hubbard
Hey Tom Sure! I explored working with an audiologist, but saw the in ear devices as a last resort. I used external background sound strategically:...
I'd like to very respectfully weigh in here on Stephen Katz and his Cognitive Retraining Therapy. First, despite what he calls himself on his...
Great point Jazz! In the absence of a cure, habituation - not thinking or caring about tinnitus - is the next best thing. So why doesn’t...
Hey All, I’d like to take some space here to describe contemporary CBT for tinnitus, as there are some misunderstandings expressed in this...
Dear Dr. Nagler, Around the time my tinnitus started, I began to experience auditory distortions and a nails-on-a-chalkboard-like inner ear...
It's tough to revisit the time in my life when I first encountered tinnitus. But it's been useful, as I can see how far I've come from those...
Thanks Christine!
Thanks Hudson!
I've never tried hypnotherapy. It won't take the sounds away, but there's reason to believe it could help soften your experience of the sounds,...
Hi Cassidy Sorry for the late reply. I've been working on recalling the details of my early experience with tinnitus in order to give your...
Thanks Kathi. I'm glad that you're trying CBT. I'd love to hear how that goes for you. I do have a history of exposure to loud sound through my...
Well said Erik! CBT teaches us emotion regulation skills that we will use for a lifetime, no matter the specific stressor. And research shows that...
Hello Everyone! I’m Dr Bruce Hubbard. I am a tinnitus sufferer and also a Cognitive Behavior Therapist who treats tinnitus. In 2005, my...
