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If anyone reads this by chance I tried fasting for 48 hours. The hardest part is the headache you get while going thru it. But man did that shit help. Honestly it took my tinnitus down from a 6-8 to 2-4, sometimes I barely even notice it's there. I can’t say it will do the same for you but worth...

Thank you for the help. I live in California so it’s hard to stay away from loud noises. I try my best when loud cars or motorcycles drive past. And I was told not to wear ear protection when I’m out because I could get stuck with the hyperacusis that way. I also bought Zinc, Magnesium, B12 and...

I believe it’s more of hissing now than a ringing but I’d still say it’s in the middle of both. Sometimes it would go from one ear to the other, but mainly just feels like my whole brain hears it. Another times it feels like bolts or signals being sent to my head, then just a constant tone. It...

Yes the machine gun noise unexpected. No I’m not in the military sir, I was just in a bad situation. Just wanted to share my story. I don’t sleep anymore so I have been on here a lot trying to read all the positive things. Knowing I could be stuck with this forever has been getting to me. I...

I had a machine gun go off right in my face on the 26th of September. It's been a month. Ears still ringing. Hearing is in the normal range from what I’m told. I'veeen trying to cope with it reading successful stories from noise induced trauma. Thought I’d share my story and see where it goes...