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Do you use a white noise machine at all? I have one that has 20 sounds (10 fan sounds and 10 white noise sounds) that vary in pitch. Maybe could be useful for when you experience changes?

Hi all, I developed tinnitus a little over a week ago. I am unsure of the cause, although I suspect it has something to do with the Wellbutrin I was taking as well as the use of earplugs due to my husband’s snoring. I believe both of these things could have either A) brought on my tinnitus or...