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No, I believe the recoil wasn’t the cause. My right shoulder took most of the recoil, and AR’s don’t have that much recoil compared to other guns. Yes, I would like to return to shooting in the future with double ear protection.

So here is my story. I recently was exposed to a couple of gun shots without hearing protection. First shot I was beside of it and it was loud, so the next shot I covered my ears. The last shot I shot the gun (AR-15 .223) myself and did not use hearing protection and it was really loud...