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I specifically asked my therapist if I could share her name on Tinnitus Talk, and she said she wasn’t comfortable with that. My apologies. Not...
My therapist is very into the relationship between chronic pain and PTSD. She did a good job steering me away from thinking my ears were the...
Hi @gameover, I am more than happy to answer all of your questions. Please understand that I’m just recounting my experience and what I believe...
Sorry! I missed your post until now. First off, I don’t think it’s healthy to tell yourself just to “deal with it”. That didn’t work for me lol....
I experienced an acoustic shock during a loud concert in May of 2022. I left the concert with a significant feeling of ear fullness and tinnitus...
I realized my setbacks directly correlated with my expected severity during the initial sensory instance. I assume most of us experienced a single...
Hi @Playdohh, I remember reading your “trifecta” post months ago. Happy to hear that you’ve improved a bit as well. Everything you said here...
I understand where you're coming from, and I truly empathize with that. However, I would still say that the ringing is out of my perception about...
When I describe that the ringing has faded, it means that I do not experience any emotional reaction to the tinnitus I experience. I believe this...
Hi all! I hope this post finds you well. It has been a year since my acoustic shock incident. I want to report on my current feelings towards...
@Mi1 Much better! I'm convinced this is actually just central sensitization, so I'm treating this as such. I've focused on managing my anxiety...
A quick update: It’s now just over six months since my acoustic injury. I can certainly say that everything has improved greatly, but I’m nowhere...
I am determined to get my life back and see no reason why I shouldn't continue to improve. Setbacks and anxiety attacks are sadly part of the game...
This is still a rollercoaster of an injury to deal with - I have fluctuating H and ear pain as well. I just passed the 5-month mark from my noise...
Hi Tony. It sounds like you are experiencing the habituation process. My tinnitus perception varies frequently, and it's most closely associated...
I noticed that you, like me, deal with quite a bit of anxiety. I want you to know that I have made a concerted effort to prioritize managing my...
Hi mate! Sorta new to this website and missed this. Things have gotten better over the past few months. I've made major changes to managing my...
@Safari1999 also, it takes a LOT of discipline but make sure that you get a good night of sleep, keep sodium intake reasonable, and consume as...
Hi @Safari1999 , I plan on making another post in a couple of months, but I started to realize through nerve tingling that a lot of this has to do...
4 month mark! 45 mins/day of meditation + magnesium glycinate supplements help. Fullness/TTTS still there but definitely (slowly) improving.
Just finished my second set of steroids - all it did was cause migraines and pain. Really hope that didn't screw up my path to recovery.
Hey Benjamin, Been seeing your posts around here and it's inspiring me a lot. Thanks for posting.
I’ve been frequenting this forum mostly every day over the past few months, so I figured I might as well participate. I'm 25 years old... turning...
