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I'm so happy for you! I rarely check this forum anymore, as my story is very similar to yours. I never posted my recovery story, although I might....
Last night I went to my first party not only since T onset, but also since Covid. I had a lot of fun! I wore musician ear plugs.
Nice to see this ☺️ What are you reading lately? Reading is also one of my main hobbies.
I'm glad to hear that. Thanks for replying
If I find it hard to fall asleep (from the beginning or after waking up in the middle of the night) I tell to myself that it doesn't matter how...
Like many here, I used a benzo a few times and a Z drug as well as other types. But now I only take valerian root and GABA. That said, my sleep...
Here's another infantile or gullible user :p Of course not all therapies work for everybody, but calling names is definitely not good. CBT alone...
Since I got tinnitus, I also started to notice how often authors use this expression, mostly when characters are anxious. So far only one book...
When I was depressed mornings were the hardest part of the day, I totally understand you. Taking a ssri and working again (from home) has really...
It's great to read you are doing better mentally, and I wish everything will keep improving for you! It's a bit easier to feel better in Spring,...
I'm so sorry to hear that! I fainted or had my blood pressure to drop way down since I got T, and it sucks :/ Do you enjoy cooking? That was one...
You said it, it just seems, it's not the reality. I used to think about my tinnitus and visual snow almost all the time as well, but now it's less...
It can also get better. Going the route of the negative what-ifs won't help you. We have risks of bad things happening all the time, in regards of...
You are stronger than you think you are. Tinnitus is very hard to measure, and it's also so hard to know what triggers the spikes. If Zoloft helps...
You are also strong. Most of us had or still have those thoughts. In my opinion, the difference comes when you challenge them, when you don't...
Hopefully @PDodge will reply to you, but what I have seen in many stories of habituation is that it comes in stages and you have setbacks....
Glad to hear you are challenging a "What if". It was hard for me to start a ssri as well. I hope everything goes well for you. A combination of...
Great question, and if @linearb still had them when he was part of the trial, I would like to know if the device had some effect on his eye sight...
I agree with @SamRosemary, mental health is not lineal and you actually get better very slowly. You'll probably have setbacks, it's normal....
Of course, you will still feel low often, that's normal... But it won't be like that forever. We are rooting for you, @PennyCat ☺️
It won't necessarily get worse as you get older. Read successful stories and not other type of post (don't even read the comments after the...
I'm Argentine, I moved to Dublin six and a half years ago. I want to visit Glendalough, yeah, but it's hard to get there as I don't drive.
Hi! I read some of your posts about visual snow and you seemed very positive about it improving with time, which I think it's the best attitude. I...
I hope your return to work is smooth and stress-free ☺️ I also returned to my job lately, it's somewhat uncomfortable but my life feels more...
I live in Dublin, but I'm not Irish, I'm one of the many expats living here. I haven't visited much of Wicklow yet, just Bray and Greystones...
I listen to them on speaker using my phone. If the quality of your phone's speaker is not good for, you there are better speakers you can connect...
I think this woman has a great attitude towards life. I think of her very often when I'm down about my tinnitus and visual snow (she's deaf blind,...
I don't know if audiobooks would be an option for you (depends on the type of your tinnitus), but in my case I have been enjoying them a lot more...
I'm very curious about your profile picture, did you take that photo? I think it looks very aesthetically pleasing ☺️
Thanks, now I have a profile picture ^_-
