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My tinnitus is noise-induced to begin with but I have a high pitch part (I have more than one sound) that is affected by neck and jaw movements. If I apply pressure with my fingers behind my left ear the high pitch noise disappears and no sound is heard when I move my neck and jaw. Can this...

When I saw my ENT I received a document from her that described that antioxidants helps reducing the damage to the ears if taken the days after the exposure. If possible also one day before the exposure. It reduces the free radicals that are damaging the ears. I received this info far too late...