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Hey man, saw the message you sent but it won't let me respond. I have the same issues, but I have habituated to all of them. My H has decreased...

Thanks. Yeah, mine isn't fluid I don't think. Things have gotten gradually better. The tinnitus is louder, but I'm dealing with it much better....

Thanks. My ears are a bit worse now after a setback. I'm taking it day by day. I doubled the turmeric dose but not sure it helps. The Hum comes...

Thanks. Been having some tensor tympani and stapedial myoclonus lately that really sucks. Not sure I'll ever get better.

T Thanks! I just had my third child (boy) so that may be limited anyway. :)

I think it's worth mentioning that along with this came the weird fluttering ear sensations. I have three distinct ones - a click, a very deep...

Sometimes low frequency noise does. Honestly I can deal with it except at night going to sleep. It's impossible to ignore and keeps me up.

Anyone with any tips? Mine has recently come back for good. Really no idea what caused that.

Hope you're better as well!

Yes they are acting up. I've been very congested but it doesn't seem to tie into the humming that I can tell. I also think mine is tied to noise...

N No I'm still taking it. There is another factor there that causes it to come back but I don't know what it is. I wish we knew the etiology of...

Sorry Val. What all have you tried?

Yep. It's a humming feeling rather than a sound. It can not be masked and it's very hard to ignore. Consequently, last night it spontaneously came...

See if it helps. It's important to note that since going away it has come back from time to time. It will stay for a couple days and then go away...

Good to hear! Mine is still mild as well, but my T has increased dramatically. Ugh.

For my first year, I handled T pretty well. It was "moderate" in my mind and I could ignore it some of the time when I was having...

Google it, there are many articles and studies on it. It's not so much a "diagnosis" in itself, but a way to explain the pain and problems I'm...

I quit most caffeine when I came down with tinnitus, hyperacusis, and other pain issues. I usually have a small cup of coffee in the morning (<60...

Yes. Concentrating on natural things like this works.

LOL

Interesting. My T started 6 weeks after the nerve injury in my head and about a week after I had several MRIs in a row. H started several months...

I have both of these distinctly - a clicking which I believe is the tensor and the buzzing which is the stapedius. It's more like a very quick...

Fair enough. I wouldn't say that invalidates anything I said. Do these techniques actually CURE H? Most likely not. But I believe they put the...

o.......k........ :dohanimation:

Sorry to hear about your situation and good luck with everything. Best I can say is try not to monitor it all the time. Your brain needs to learn...

Thanks man. It's really just stuff I learned around here and elsewhere. People are very concerned about labels but for me it doesn't really matter...

Whatever you want to call it, my H went down and I'm living a "normal" sound life again (aside from many other pains/issues). I hope you can...

With nerve dysfunction that helps, but isn't a cure. For the last 10 months I've been laser focused on managing stress, relaxation, etc and while...

Excellent! This is precisely what you have to do to beat T - calm the limbic system/emotional response to T. Many on here don't like to hear...

Yep. I get vibrating/humming/the "vacuum" feeling as @mrcartman put it, itching feeling, and sometimes even a cold feeling like someone is...

Oh okay Oh Oh okay. Not sure what religion and meditation have todo with each other. Meditation has actually been shown to increase gray...

This sounds like me. Before my "incident" and subsequent decent into the hell of all these symptoms, I would have described myself as "happy go...

What Paul said is correct but it doesn't have to be "subjective anxiety". Sounds you hear are filtered through the limbic system. Well, it makes...

Yes, that's it in a nutshell. It's also why the only way you can really "treat" T and H is to calm the limbic system. People often misinterpret...

I should mention that I also disagree that if it was a brain issue it would have to be in both ears. Our bodies are pretty complex and I'm fairly...

I think you're misinterpreting what "emotions" means. The theory is that H is tied to the limbic system, which is a set of structure in the...

Sorry to hear. There's no guarantee it will heal, all you can do is put yourself in the best situation for it to. H is tied to the limbic system...

So sorry about everything. Nothing I say will probably help, because you've been through it before so you know what you need to do deep down,...

Has anyone here stopped to think about what is happening in this thread? We are, I assume, all either dealing with T or H. Beating one or both...

That's simply not true. I'm sorry you choose to believe that. Now, is it harder to not suffer if you have bad tinnitus? Sure. But it's certainly...

You're being disingenuous. T sucks. Period. It's awful. But MANY people have it (tens of millions) and MANY don't suffer with it. That's a fact....

The point is that it is your problem. You most likely can't change the pitch/loudness of your T. But you CAN change your response to it. Yes,...

Absolutely. The whole deal for these types of conditions (less so for hyperacusis and more for tinnitus) is that there is most likely very little...

I think improving sleep can really help reset the brain, as well as proper nutrition and mindfulness. I believe all of these have helped me.

Yes, I would also classify mine as moderate. I forgot to mention I also cut out processed foods/sugars for the most part and began going to bed...

Thank you sir! Now If I can solve my other issues!

I'm not sure if it was mild or not but my ears were in great pain with any loud noises or high frequencies. My Ldls were 65-70 per my audiologist....

I know. I started a new thread and it was merged here. Sorry to hear about it not working. :(

Anyone ever heard of this? Sounds promising. http://soundtherapyperth.com/index.php

Wondering the same. I think you are right on.

Gotcha. FYI I'm looking into taking Lithium Orotate to calm down my CNS....

Has anyone tried Lithium Orotate as a treatment? Seems to have many benefits with little side effects....

Any idea what set all this off?

I think CNS sensitization is only partially helpful as a diagnosis. Where did your issues begin?

It's constant but I don't notice it every second of every day. It's only really bad in smaller spaces like bathrooms and closets. Outside it isn't...

Hey Jeannie - Fibromyalgia is one of the diagnoses you can get with central sensitization, yes. It has more to do with myofascial pain (muscle...