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Oh heck - I just checked out blue noise! That just neutralized my spike! Thanks!
I might have to try that. My fave website—when I'm not having a neon red T spike, is rainymood.com. It's a lifesaver when I have to travel for...
I have mild to severe 4/10 to 7/10, depends on the day. I've just accepted it. I have a medical condition that is very serious—I just don't have...
Experiencing another evil T spike. Sleeping with pink-noise again. Yup, I'm the pink noise junky. I miss when my fan blocked my T!
I get spikes too. Mine is also a 4-5/10, but sometimes goes to 7/10. Especially at night! Or when I've been especially stressed. For me the spikes...
My tinnitus has gotten worse overtime—fan no longer blocks it out. It gets really bad sometimes, blatant spikes for a while, a day, a week,...
Totally understand. I lived alone on the east coast when I moved for my job—knew no one but my coworkers (they were awesome though, a few were...
I know how you feel—I sometime get it so bad that it is hard to not notice it during the day, I get spikes that drum the zinging buzzard into the...
First - I've been gone for a long time - I just graduated from college (with my second bachelors a few months back in Info and tech) :D. Thank you...
I admit, since it spiked, I've been a hermit—stayed home with my bandaids, my ambients and pink noise (today being Sunday, I'll be up and at it...
Hello - what I do (as I have mild to sometimes severe tinnitus, where I can hear my tinnitus over everything), I use masking noise at home—like...
Hi, I just wanted to share my story, I might have at one point in the past, when I first got T. I've had T for 5yrs now (I'm 36). It fluctuates...
Thanks everyone! Thanks Brianna for your wonderful words and some really wonderful advice. Stress has a huge effect on T. The thing I find the...
I appreciate the replies - Michael and Danny. Danny that is an interesting app they way it matches difference frequencies of noise. I'll play...
Hi. I'm 32 - turning 33 in a wk. Had T for a year now, wasn't so bad at first, I habituated and largely forgot about it. Now it's worse, and that...
White noise machine is my friend (and my fan).
