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My trauma caused pain, fullness, sensitivity to noise/pressure, distorted sound and screaming loud Tinnitus. It all sorted itself out and faded to zero in time. (in my case 2 years!) and I have no hearing loss from it. IMO just give it time, don't let any ENT do any "procedures" just time and...

permissible exposure to 85dB is 8 hours (per OSHA) You'll be fine

Unknown, but probably more than 95 dB for over 30 minutes with no protection

I am a 2 time Tinnitus sufferer. Both times from acoustic trauma. I can guarantee you the acoustic shock my ears took were many times worse (in both decibels and length of exposure)than a loud alarm clock. The first time many years ago it took 2 years to fully fade, this time it has been 21...