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I get the impression people who constantly rag on TRT have never actually tried it. Don’t knock it before you try it I always say. That said, I can’t even afford TRT, so it’s a pass on me. Regular do-it-yourself sound therapy should suffice I suppose.

Incredible post @MindOverMatter. You’ve given me a glimpse of what awaits me. Feeling really good right now. Thanks for writing this.

I tend to notice this for myself as well.

I agree with @Wrfortiscue’s assessment then, that it’s likely distortions. Distortions alter the way external sounds are supposed to be perceived. Basically, things don’t sound how they normally should be. Like in my case, the sound of wind noise sounded like the noise a rattlesnake makes with...

I consider it distortions if you can’t hear it in silence. If you still hear this chain sound while in silence but at a much lower volume, then I consider it to be reactive tinnitus.

Good to hear that you’ve had some good days lately (@David S too). Hope your sound therapy journeys pay off in the end. Still dealing with reactivity myself, some days very reactive, while other days not so much. But I think it might be in a better state than a couple months ago.