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Supposedly exercise and fasting are beneficial to neurological health so I'm trying to do more of both. I just miss spaghetti...

Just wanted to say I've gained a lot of weight since this all started. It's hard because food is one of the only reliable ways to make myself feel happy. I know it's just another platitude but please at least know you aren't alone.

In my tinnitus delirium I was speaking to myself.

Xanax does the same for me. Someone mentioned the ear has GABA receptors as well as the brain.

The interesting thing is for some people like myself, Xanax reduces or eliminates the distortion, so maybe both views are true. Damage to the ear causes the brain to try to compensate, creating distortion, but the compensation is unnecessary, and if you turn off that brain activity it will also...

Has this gotten any better for you? I think for me it has somewhat but is still noticeable, and I want to not notice it...