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Dr. Charlie is probably not active with the forum now. But there are other doctors in the Doctor's Corner where you can ask them questions.

Thank you Dr. Charlie for the nice explanation of Mindfulness. That is surely a good technique to help us reduce the fear of the T sound. Dr. Hubbard in his success story post talked about how he used the technique to help his own T. He seems to say that he was using his loud T as a subject of...

Mindfulness is a technique in which one pays attention to his or her present emotions, thoughts and body sensations, such as breathing, without passing judgment or reacting. An individual simply releases his thoughts and "lets it go." This is quite interesting to me. I am a student of nice...

Dr. Charlie, from your description above, you seem to imply that EFT is not a psychological based technique (like telling people to face up to fear), but something which involves physical stimulation of acupressure points. So I assume ART is also similar in approach. Now I live in Vancouver...

I think for using meds, it has to be done with wisdom. For those who have not suffered panic and anxiety disorders, it is very hard to understand that at times the symptoms are so severe and overwhelming that for some, will power or strategies simply cannot easily tame the body reactions. For...

I am late here to welcome Dr. Charlie. Thank you for sharing your knowledge & experiences as a doctor to help out others for free counselling. I also admire Dr. Nagler greatly for his long dedication to helping others freely. You guys are the best out there in the medical profession who have so...