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B Vitamins and Magnesium Cause Spike

Isabella 123

Member
Author
Feb 7, 2014
225
Chapel Hill NC
Tinnitus Since
12/2013
Cause of Tinnitus
Probably traumatic noise event
I thought B vitamins were helpful but I've realized that when I take mine I get a spike that lasts 8-10 hours.

This seems weird as I've thought B deficiency could contribute to tinnitus.

Same happens when I take Magnesium. I've tried every formulation of Magnesium and now taking Magnesium Glycinate.

Anybody else experienced this?
 
I probably experience the same with Magnesium, which is very weird, because everyone is recommending it.

It's more a high frequency kind of spike. Yesterday I took one Magnesium tablet. Last time was a week ago, but it was Magnesium chloride footbath. So I believe it's true. I already threw a package away because of this experience, but I still had a few tablets over. I will throw them away also.
 

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