Benzos or... Lavender?

Quite striking results in these studies!

Lavender for Generalized Anxiety Disorder

 

Did you try Lavender?

 

I did. Didn’t really feel any different though, unfortunately. I’m trying hearing aids since three weeks back though, and since then my hyperacusis, tinnitus, and anxiety are way down!

 

Try anything except Benzodiazepines.

 

I love Lavender and use it a lot for my anxiety!
Definitely notice clear effects on my anxiety from it.

I occasionally use benzos as well, so I know how that feels too but the scent of Lavender is very effective on me.

If I'm feeling very anxious I like drinking tea made on Lavender flowers. I also use Lavender oil that I like dripping on my pillow, and a plushie I have for hugging.

Definitely recommend, a lovely flower.