Feedback Central Location for the Supplements/Meds Everyone Takes?

Hi,
Just wondering if we have a central thread where members can list (and update) the supplements/medications they are taking?

 

Good idea - I've been on citalopram from the start really along with zopiclone to grab some well needed sleep. All going good then a few hic ups sleep suffered back on zopiclone.

No real gain so onto acupuncture and Chinese herbal clinic at the same time p broke down at Docs and I'm now on trazadone on a low dose at night to help sleep and anxiety if I wake. If I sleep I can cope it's finding a strategy for sleep now in my T journey.

I've got a cupboard full of herbs vitamins and minerals but I like to stick to the doc prescriptions works for me x

 

Sounds great @Markku - I'm just trying to get info on the dosages so certain vitamins and finding it a bit difficult wading through all the threads

 

I've come across a few threads that do seem to be a journal for one member. Perhaps it is a good idea because, if you find someone who has tinnitus which is similar to your own then you want to read more about what they've tried, what's been successful for them and so on. The supplements and drugs thread would be useful too.

It's hard to 'find things out' at the moment in here so anything that makes it simpler must be good.

 

I think it's a great idea. I've mentioned a few things in other posts, that I've taken and done that have helped me. It would be great to compare and share. That's is one of the first things I looked for when I found TT.

 

Very good idea