Getting Used... Or Not...!

[cjb116]

hi, got Tinnitus on November, when i also lost my right ear hearing (Sudden Hearing Loss).

There are good and bad momments.

trying to be positive about it, I know i´m not getting my hearing back, but hope to find solution for the tinnintus...

doing exercise and eating healthy, no more coffee!!! and only the ocassional beer...

hard to be understood, its hard to explain it...

best regards to all!

 

[Bill Bauer]

Check out the thread below where I summarize everything (24 tips spread over three posts) I learned about managing tinnitus after reading the posts on this forum for the past 11 months
https://www.tinnitustalk.com/thread...itus-recently-this-info-will-be-useful.25741/

 

[fishbone]

hi, got Tinnitus on November, when i also lost my right ear hearing (Sudden Hearing Loss).

There are good and bad momments.

trying to be positive about it, I know i´m not getting my hearing back, but hope to find solution for the tinnintus...

doing exercise and eating healthy, no more coffee!!! and only the ocassional beer...

hard to be understood, its hard to explain it...

best regards to all!

It will take time to adjust, but you can do it. Fighting it and just creating extra stress can simply make your tinnitus worst. All that extra stress and unwanted energy is no good. Try to be mindful of the situation. Seek support if needed, I was seeking tons of support in my early years with tinnitus. It was very helpful to me and just know that you can make it and live a quality life. Some adjustments are needed, but life in general requires some adjustments.

This forum is here to support its members 2 4-7 as well...