Hi All, I am Mazen, I am 29 Years old. Around one month ago, something weird happened to my ears. I walkup morning with a TV calibration Screen sound!!!! Since that time i didn't stop. It increases from time to time. Below some situations that affects the tinnitus: - Workouts, increase the tinnitus a lot. - Sleeping less hours increase also the things I am suspecting caused this issue. - I took Vitamin D for 45 days 5000 dose every day before getting this issue. It was 38 and now it is 109. - I started tough HIIT workouts 2 months before getting this issue.