How to Use Sound Therapy for Hyperacusis?

Discussion in 'Support' started by Sachin, May 17, 2023.

    1. Sachin

      Sachin Member

      Tinnitus Since:
      Cause of Tinnitus:
      Noise induced
      Hi guys,

      I have hyperacusis and have started using in-ear white noise generators for sound therapy. I just wanted to get some tips on how to use it, as the advice out there isn’t very clear.

      I initially started using the noise generators on low volume and quickly increased it. I can now tolerate the max volume for 6 hours each day and it doesn’t make my hyperacusis or tinnitus any worse.

      Is this the right way to do it? Or does the volume need to be set at a lower setting?

      Thanks in advance!

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