Here we go with tinnitus Nick ,mine I detest when low and again when high,always a right pain,few of us on TT with my type.when it's middling as I call it I have a day I can to a better degree ignore it. Strange hey.Make the most of your days when low you will learn to maybe ignore it when somewhat higher in tone.think you maybe will be one who can do just that.Before the internet I had nowhere to turn to get good advice as to what to try like coping skills, my husbands got tinnitus but his is totally different than mine.now I'm on this site so much information ,wish it was available when I first got it. Just the chance to talking to others with it,would have been such a benefit to me back then.I agree ones tolerance levels do vary with it daily,which in turn doesn't help any of us with this condition.
Take it one day at a time,deal only the day your in that helps Nick God bless .