Question:Is T that follows an almost determinable pattern a result of a plastic change in the brain? If so, one would have to think that there is some sort of way back to homeostasis.
Mine seems to cycle--I'll have a couple bad days, then a low T day or two. It seems to build up. I don't do anything different or eat anything different so it's not routine or diet. Nothing dietary seems to affect my T. Sleep is the only thing that has an affect--and even when I get a great sleep it sometimes can still be a bad T day.
@My T Sucks
I'm about the same as @Jay M and @Kathi ; I've tried to figure out what is going on (to no avail). If I knew what turned it off I would take great measures to make it turn off.
I believe IF its possible to break the cycle and reduce T you have to be fully committed to a dedicated lifestyle change: strict diet, sleep and exercise w/o excuses for at least 10-12wks.
If we can have good days then its possible to have more of them.
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