My Tinnitus Makes Me Feel Mentally Incapacitated

MrConall

Member
Author
Oct 23, 2025
7
Tinnitus Since
2014
Cause of Tinnitus
Genetic & Long Term Noise Exposure
I'm 25M and an engineer, at least that's what my job title says. I never thought I was a very smart person. I've been depressed my whole life, which affects my memory and retention. I feel like Tinnitus takes up about 80 percent of my brain capacity. It feels like I'm incapable of learning anything new.

I struggle to remember the lyrics of songs I love, the names of friends and family, places I've been, artists I enjoy listening to, and movies I've watched. Anything I read, I forget moments later. I can't wrap my head around even the simplest concepts. I feel like a total fraud.

When I'm alone in my apartment, I swear I can go an entire night without having a single thought. My brain just seems to think in the language of Tinnitus.

I'm in a very low place right now. If you've experienced something similar, please share your perspective. I really need it. I don't think I'll be an engineer for much longer.
 
What do you mean by 'think in the language of tinnitus?' How long have you had tinnitus?

Can you mask it at home and/or at work? I've been using fans in every room to help cover up my most annoying tone, and this allows me to watch TV, make food, and focus on other things.
 

Log in or register to get the full forum benefits!

Register

Register on Tinnitus Talk for free!

Register Now