Hello there! I have been having tinnitus for about a week now I think, and I have no idea what to do. This was always something I hoped I would never get. This again shows how little we as humans can control in life. I think I got it by earplugs that where to loud and in combinatoin with a loottt of stress. Its still pretty soft and I still hope it will go away, but there had been no sign of improvement. Its loud enough for me to have trouble sleeping. When do I know its permanent? I'm going crazy here All tips are welkom.