Really, Really Struggling Today

Elfin

Member
Author
Benefactor
Apr 23, 2015
358
Tinnitus Since
08/2004
Cause of Tinnitus
Loud concert
Today, the pain and noise feels too much.

I have been struggling with a migraine and with noise and light sensitivity and confusion; and after spending time with family yesterday (it was my 6 year anniversary so felt compelled to attend a meal to celebrate), my ears are roaring and humming.

I had earplugs in and hoped I would be ok. The meal was at my mother in law's home and not a noisy restaurant.

I was tempted to double protect, but thought ACS plugs would be sufficient!

I am now full of regret and loathing and remorse. I simply don't know how I am going to put one foot in front of the other and carry on.
 
I am sorry to know your situation.
Please take some medicine to suppress your head ache.
Stay away from loud noise.
Take good rest of yourself.

God bless !
 
@Elfin,
Try relax and keep relaxing music on around you and out for walks in the fresh air,our reaction is to get emotional but don't let your tinnitus win the day...
Be kind to yourself and hope tomorrow will be a better day...
love glynis
 

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