Sauna — Good or Bad?

Discussion in 'Alternative Treatments and Research' started by skywalker, Oct 9, 2014.

tinnitus forum
    1. skywalker
      Thinking

      skywalker Member

      Location:
      Melbourne Australia
      Tinnitus Since:
      07/2014
      Had a quick look in the search bar for "Sauna" not much discussion, Anyway anyone have any experiences with either Traditional hot rock or Infrared Sauna usage to take the edge off the "T"
       
    2. Sound Wave
      Curious

      Sound Wave Member Benefactor Team Tech

      Location:
      Finland
      Tinnitus Since:
      12/2013
      Cause of Tinnitus:
      Probably headphones
      We have a saying here in Finland, where more or less everybody have their own sauna in their homes. 'If sauna and tar don't cure you, it will be death' :)

      Yes, sauna can help, because it relaxes you -> T can go down as well. And especially if you have muscle tension related T.
       
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