Sauna — Good or Bad?

Discussion in 'Alternative Treatments and Research' started by skywalker, Oct 9, 2014.

    1. skywalker

      skywalker Member

      Melbourne Australia
      Tinnitus Since:
      Had a quick look in the search bar for "Sauna" not much discussion, Anyway anyone have any experiences with either Traditional hot rock or Infrared Sauna usage to take the edge off the "T"
    2. Sound Wave

      Sound Wave Member Benefactor

      Tinnitus Since:
      Cause of Tinnitus:
      Probably headphones
      We have a saying here in Finland, where more or less everybody have their own sauna in their homes. 'If sauna and tar don't cure you, it will be death' :)

      Yes, sauna can help, because it relaxes you -> T can go down as well. And especially if you have muscle tension related T.
      • Agree Agree x 2
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