Hey, New to the forum and the world of tinnitus although after a decade of being in bands and gigging I should of seen this coming! Doctor was no help what so ever. T started about a week ago with a devastating spike in both ears at around 4am that kept visiting for the next couple of days. After that only the left ear was playing up especially when i listened to it. However, today my right ear starting kicking up a fuss while the left one has gone away completely. I think this was because i was listening to some quiet music in my right ear for a day. It's like some terrible tag team wrestling match! Has anyone had experience in swapping ears? It's only been a week but this has changed my behaviour. Am completely irritable and anxious especially when I need to start concentrating on work and to listen to other people talk. Ironically, I started a mindful mediation course about a month ago which does help dramatically (I recommend it to any first time T sufferers). Will this ever go away!?