Hi, thanks to all for this forum. It has given lots of hope and tools for coping with Tinnitus. Now I would like to tell what I have done. My Tinnitus is relatively fresh. It started 22.1.2015 and because of sawing floor panels without proper ear protection. What is little bit confusing is that Tinnitus started after 2 days. At first day I did not notice anything unusual. At second day there still was no Tinnitus but every sound echoed. I was not worried then but now I know that it would have been possible to prevent Tinnitus if I had taken action then. So at 3rd day my Tinnitus started and at 1st week I was not concerned at all. 2nd week I was worried and went to doctor. I got prescription for Betaserc and Prednisolon. 3rd week I took 5 times HBOT. Now 2 months after start my Tinnitus is sometimes very quiet and I am glad but little bit confused if this is just adaption, natural healing or some treatment that is working. It might come back as annoying as it was but it definetely has been quieter for 2 days now. Here is other treatments I have tried. NAC GINKGO BILOBA ZINC MAGNESIUM CASTOR OIL (eated and drops in ear) A-VITAMIN E-VITAMIN B-VITAMIN (especially B-12) C-VITAMIN GARLIC PYCNOGENOL SESAME SEEDS SOUND MASKING AND THERAPY STEVIA MELATONIN IBUPROFEN (last 2 days because of flue) PARACETAMOL(last 2 days because of flue) I am interested to know if somenone else have got good results with those treatments. As I told it is unsure what is the treatment that makes T quieter and are results permanent or not. I just wanted to share my experiences.