Tinnitus Beginning to Diminish Quality of Life Again

[Gl0w0ut]

I would classify myself somewhere between habituated and not in terms of handling my tinnitus. It doesn't bother me like it once did, but lately it has been impacting my quality of life more.

Sleep has always been a uncomfortable and unrelaxing challenge. Lately it has started creeping back into everyday and I am starting to enjoy my hobbies less. I keep asking myself how the hell I could allow this to happen to me.

Alas, as many of us know, there isn't much relief to be had. April will mark 2 years and it seems I'm slowly regressing. Not sure what to do as TMS and other experimental treatments are expensive.

 

[MBH]

You probably don't what to hear this but you have to force yourself to live better again, for me with head tinnitus I was zoned out but little by little I worked on how my body felt, my body felt like I was hit by a bus.

So, I had to lower my stress by going for walks, driving around town and I got better and better even now I feel my body better that was my goal every month for my body to get better.

My head just came along for the ride. And my head got better. I knew there is no quick fix for it to go away. I hope you feel better soon.

 

[glynis]

@G10wOut,
Not seen you on for a while,
Hope our Tinnitus settles down for you soon.
love glynis