What Therapeutic Treatments Have Helped You?

[Jazzer]

My mild tinnitus started in 1990, but became severe in June 2014.

For one month I took benzodiazepines but ditched them as I read that they could make tinnitus louder.

I have never had any therapy or psychological treatments as such, and my missus will tell you that I am the world's greatest skeptic.

I do practice personal meditation every morning, which helps to keep me calm.

I would be very interested to know what therapies other sufferers have had, if any, that have really helped them?

 

[DebInAustralia]

Adipose derived stem cells, administered IV and intra articular (actually received them for severe joint pain/headaches) last year.

Tinnitus still present ( cause ear infection/ototoxicity/hearing loss)

But, my spikes have effed off. My hyperacusis is much improved (reactivity has improved dramatically)

One of my noises (vibrating, engine noise) has completely disappeared.