Wheezing-Whistling on Left and Wheezing on Right

Hi,

One more here with this noise in the ears.
I'm a man living in Norway. My Tinnitus started in September 2014 after i stupidly work hammering metal without ear protection. I'm getting old and stupidy (not wise as normal happen with age).

I have been to my doctor at that time and the answer was simple: We have nothing to do. It can go away or it can stay indefinitely.
I didin't had any offer to treatment or training or group to talk about. very sad.

See you...