Yikes, Now My Right Ear Too

[Leah]

Beginning to hate going to sleep. Every time I wake up my T is different. How do you habituate to that?
Crazy.

 

[Markku]

Has it gotten better during the day? I suppose it was the morning when you posted this?

I don't have any great advice though, habituating to constantly changing tinnitus can be a bit more difficult, but people have succeeded!

 

[Golly]

Beginning to hate going to sleep. Every time I wake up my T is different. How do you habituate to that?
Crazy.

@Leah:

Does your tinnitus depend on the quality of your sleep? There are many here among us whose tinnitus is influenced by sleep and sleep quality.

While I am not depressed, I do take an antidepressant that ensures me a good quality of sleep every night. As such, I have some control over the tinnitus that I face almost every morning.

-Golly

 

[Leah]

Has it gotten better during the day? I suppose it was the morning when you posted this?

I don't have any great advice though, habituating to constantly changing tinnitus can be a bit more difficult, but people have succeeded!

Yep, right ear did improve. Need to see if my doc might prescribe something for sleep or try the melatonin.