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ChrisJ
I had operations on my ears as a kid which may have contributed to my various ear noises over the years. I had Pulsate T from such an early age I don't remember when it started and I didn't know it was a problem until researching on the internet. I habituated automatically.
In June 2015 I got a new type of T around 11khz in the left ear (same as Pulsate) and severe Hyperacusis, anything over 60dB will give me a migraine including my own voice.