Recent content by fran gilbert

I have had menieres for 32 years one of symptoms besides extreme vertigo, nausea etc is tinnitus, I have struggled to cope for years until one day I was exhausted, lay down and tried to sleep, as I relaxed rather that fight noises they started to quieten down and I drifted off to sleep...

I have joined today and want to tell you how I cope with tinnitus, I have menieres and besides extreme vertigo, nausea, anxiety and exhaustion which in itself is debilitation I have tinnitus as an extra symptom, I have coped with everything for 32 years, I have tried relaxation tapes while...

I cope with my tinnitus by relaxing and listening to the noises, they start to calm down and go quieter x