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If you are not familiar with Sam Harris this audio would be a good intro. He is a neuroscientist, philosopher, author, atheist, and fellow...
I've been using ASMR for a while now, maybe a year or so. It really is a great way to induce relaxation and sleep. There are so many genres. You...
Hi friends, I haven’t checked in here for quite a while so I thought I’d give a quick update with a little explanation for my absence and possibly...
Thanks for everything you have done @Markku. You are my friend for life. Being part of this forum has been a rewarding experience for me. I've met...
Welcome Tom, come on in, don't mind the noise.:)
Yeah, I think this is a fairly common symptom. I quit napping just to ensure that I was dog tired when I went to bed so I would have a better...
Hi Sophie, Welcome aboard. Lots of understanding people with good info here. Have a look around. Good luck. Jim
I would have to say for me it is pretty much the opposite. The volume of my T effects my mood.
Every drug has potential side effects which you may, or may not experience. Sleep deprivation has some very serious side effects that you WILL...
If you look hard enough you will find someone who thinks there is a link between just about every food and drink there is. Don't look too hard....
I just finished this book. If you are interested in mercury, I recommend it. Diagnosis: Mercury: Money, Politics, and Poison Dr. Jane M....
Amsolutely not!:)
I hate to say this, because I would never wish this on anyone, but what we really need is for one of these high level researchers to get a bad...