john paul

I'm coping okay. Still have my ups and downs too. Trying to avoid as much loud noise as possible. I was just wondering how yours is going and hoping you kicked it in the ass for good.

unfortunately not no. I been having a bad time in general so just left the forum for a while. It still haunts me and holds me back socially but iv just accepted it a bit more now and starting to live my life as best i can. I just have to mask it at night apart from that i can cope most of the time. Stay strong, time is the only thing that can help.

i'm sorry man. you stay strong too.

not done any tests, i have wax in ears so the NHS wont do a hearing test without cleaning my ears. Im not happy about having them cleaned for no reason. I feeling alright, some good days some not good days, cant put my finger on why im just hoping its part of the process. Just trying to be hopeful.

me too.

Did you notice any changes in your tinnitus after? Some people report a reduction for a few hours, while others say it increases their tinnitus.

Nothing negative happened. Iv tried in the past and it made everything worse for what seemed like days so have left it well alone. My Tinnitus is greatly improved at the moment so thought id have a go and all was good. I feel like i might finally be turning a corner.