Thank you all for the advice I will try the melatonin I need to to learn to cope with this and get some sleep as a mother of 5 its getting so hard cant concentrate very well at the moment
Hi I'm new on here and looking for advice on how to cope with the constant swishing noise in my right ear its worse at night I cant fall asleep till 3am I'm really struggling and feel alone with this
hi I'm new here I'm really struggling to cope with the constant swishing in my right ear I'm starting to lose sleep sometimes not being able to fall asleep till 3am anyone have any good advice on coping with this