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Sorry for the delay in my response. What I'm learning about salicylates is its ability to build up in the body from foods or medication. I'm not...
Foods that are low on Salicylates are meats, fish, eggs, cheese, milk, cabbage (and others on the low side), low carb tortillas, flaxseed meal,...
After about 2 years of tinnitus, I'm starting to get quieter days and nights. This all started about 2-3 weeks ago when I decided to address an...
As suspected, about an 1 1/2 hrs after waking - walking around, head clearing up - my T has become as quiet as it was last night. I'm siting in a...
Here's a follow up. This morning, I've noticed a bit louder ringing than last night when I wrote the post. However, after I got out of bed,...
Yes, it may affect insulin sensitivity over time. I also do intermittent fasting (16/8) which help with Insulin Sensitivity and over that last...
Yes, that's a good idea. Stevia is great, it's what they mix it with that can have negative effects. I understand that Erythritol is safe to use...
I recently started taking melatonin time release (10mg) at night to help with middle of the night waking up. I've been on it for about 3 weeks....
There have been several threads in the past mentioning whether allergies are related to some forms of tinnitus. I think there may be a...
That's a good idea, I'm going to try that to clear my sinuses. Fortunately my T has usually been very mild - most noticeable at night - that's...
I think mine is linked to inflammation as well. I've had some very quiet days a couple high-pitched days. I'm taking Curcumin and two doses of...
If it actually goes away when you are on vacation and stress plays a role. I would seriously consult with a Functional Medicine practitioner. It...