Sodlin's latest activity

  • Sodlin
    Sodlin updated their status.
    i wouldnt say that sounds makes me "PANIC" the way they used to. I still spike ALOT tho and some seems to be permanent. I mostly get angry or...
  • Sodlin
    Sodlin reacted to orenge01's comment on orenge01's profile post with
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    @Sodlin Thank you for the encouragement and yes I know sleep is extremely important or even the most important thing. Stress still hits like a...
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    Yes. I think its some kind of PTSD that just "send us back" to where we been when we had problems
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    This has been 2 weeks tho :/
  • Sodlin
    Sodlin updated their status.
    Ive been stretching my neck and jaw alot trying to release my tension i got everywhere. Also been taking walks. My tinnitus has got from 5/10 to...
  • Sodlin
    Sodlin reacted to MindOverMatter's post in the thread Sound Annoyance and Worse Tinnitus After Out in a Loud Venue (Measured at 97 dB) for One Hour with
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    Yes, I completely agree with the idea that many cases transition over time from being ear-based to more centralized, including my own after the...
  • Sodlin
    Sodlin updated their status.
    After been a stressball the entire week i went for a walk unprotected, i live in a very quiet area. there was a garden with a dog so i was force...
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    Exactly my feeling! What cant they not say "oh hello Daniel" like a normal person. Why do the need to scream and shout around them... Must be a...
  • Sodlin
    Sodlin updated their status.
    What is it with these people that have this weird urgue to shout or scream out of nowhere. We are on a meeting... Someone comes in and the person...
  • Sodlin
    Sodlin replied to the thread Tinnitus Possibly Linked to Jaw Clenching or Dental Issues.
    Search for “somatic tinnitus” and read a lot about the sternocleidomastoid (SCM) muscle. Try gently stretching your neck in a quiet room and see...
  • Sodlin
    Sodlin reacted to jhammi20's post in the thread Hyperacusis/Noxacusis Healed by Tackling Mental Health with
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    My heart breaks for everyone experiencing this terrible condition. I am not a doctor, and this is not medical advice. I simply want to give others...
  • Sodlin
    Sodlin reacted to Saba's post in the thread Hyperacusis/Noxacusis Healed by Tackling Mental Health with
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    What level of decibel protection do you use in church? That’s my next step, to try ear protection during the music and louder parts of the...
  • Sodlin
    Sodlin reacted to MindOverMatter's post in the thread Hyperacusis/Noxacusis Healed by Tackling Mental Health with
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    Thanks for sharing your story @jhammi20. There is definitely a need for stories like yours in the community. And yes, there is ALWAYS hope. If...
  • Sodlin
    Sodlin replied to the thread Hyperacusis/Noxacusis Healed by Tackling Mental Health.
    WOW! Thanks for sharing. Did you also experience tinnitus spikes after certain sounds when you were afraid of them? I would love to see a second...
  • Sodlin
    Sodlin reacted to Katarinacl's status with
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    I had to log back in here because for the first time ever I barely hear my tinnitus. I just got over a fever a few days ago, and during the fever...
  • Sodlin
    Sodlin updated their status.
    Really hate that alot of my coworkers got their "hands full" and put calls on speaker phone on max volume next to where i sit and talk. I always...
  • Sodlin
    Sodlin commented on henkess's profile post.
    Im really sorry about your loss :( What a idiot boyfriend tho. Hope the police gets to him beating harmless animals.
  • Sodlin
    Sodlin commented on PennyCat's profile post.
    I lived like that also for 6 months BUT it gets better. i was sure i was doomed but its amazing how live can get better even though you have no...
  • Sodlin
    Sodlin reacted to AfroSnowman's post in the thread New University of Michigan Tinnitus Discovery — Signal Timing with
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    I'm so excited for the Oct 13 Q&A. I've been rereading the second study, and to me it looks incredibly positive. I mean, the crossover didn't work...
  • Sodlin
    Sodlin commented on PennyCat's profile post.
    Try focus on calming ur anxiety thats prolly why ur TT and everything else is off the charts
  • Sodlin
    Sodlin commented on henkess's profile post.
    How come so soon?!
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    i 100 % agree with ur last sentence. Seems like somethings just make it spikes even tho the sound itself isnt that loud (or sometimes not even...
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    @kingsfan most (if any) people are unable to produce sounds over 8000Hz i can almost promise you that. If you take your lips and make really harsh...
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    @MindOverMatter i dont even get superanxious anymore im just getting tired and irritated when the spikes comes more like "man what did i do this...
  • Sodlin
    Sodlin commented on orenge01's profile post.
    See i told you it would go back to baseline! :) sorry to hear about that, life isnt easy sometimes but u will come out from that one aswell...
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    @MindOverMatter its so sick tho because it wasnt "that loud" and the tinnitus has been BLARING in one of my ears for a week now. So tiring and it...
  • Sodlin
    Sodlin commented on orenge01's profile post.
    Spike still spiking? :)
  • Sodlin
    Sodlin reacted to Apocalypse77's post in the thread I Made It to Med School — If I Could Beat Tinnitus and Be Happy Again, I Can Do Anything! with
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    Hi everyone, I was a very active user a few years ago on Tinnitus Talk. Nowadays I still visit it from time to time and try to support those who...
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    kingsfan Do you know where ur tinnitus originate from? Is it from sound trauma?
  • Sodlin
    Sodlin reacted to kingsfan's comment on Sodlin's profile post with
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    In my experience hearing protection doesn't stop spikes. It just takes the spike down a notch from where it would have been with no protection. So...
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    Intressting. Most people say you can do "loud stuff" just for aslong as you protect yourself as ur suppose to (and 20-25 DBshould have been enough...
  • Sodlin
    Sodlin updated their status.
    Still spike from below incident. Cant really understand why it spiked so huge. wore earplugs and everything so makes no sense....
  • Sodlin
    Sodlin updated their status.
    Somehow i did get a HUGE spike from that kids birthday even tho i wore earplugs thru the entire 3 hours... stil very tired and felling abit "off"...
  • Sodlin
    Sodlin updated their status.
    Everytime i feel more "normal" i go to a kids birthday and realize im still VERY senstitive to noise. Im sitting thru kids crying, screaming...
  • Sodlin
    Sodlin commented on orenge01's profile post.
    Glad to hear the spike is going down! We must live our lives! I was at a kids birthday today. 3 hours of kids screaming and crying and 2 ballons...
  • Sodlin
    Sodlin updated their status.
    Was on a "real resturant" for the first time in my life after i got worse tinnitus..... Lord what a nightmare, like 90 people talking...
  • Sodlin
    Sodlin commented on orenge01's profile post.
    What was you exposed to that made u spike?
  • Sodlin
    Sodlin updated their status.
    Having a weird spike for a couple of days now. Been exposed to one scream pretty close to me, one door getting shut HARD by the wind because a...
  • Sodlin
    Sodlin commented on orenge01's profile post.
    My spikes can take 2-3 weeks to calm AFTER im calm again after anxiety. that means ZERO anxiety symptoms. Really takes along time to get back if u...
  • Sodlin
    Sodlin commented on ErikaS's profile post.
    Agree with mind over matter. Its probably because the sinus and stuff like that keeps being swollen even tho the infection is gone which make the...
  • Sodlin
    Sodlin reacted to orenge01's comment on Sodlin's profile post with
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    @Sodlin Yes you are so right, thank you for reminding me. It's also anxiety that starts the downwards spiral, thinking of the cumulative damage...
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    100% in my case atleast
  • Sodlin
    Sodlin reacted to orenge01's comment on Sodlin's profile post with
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    Yeah exactly, I think I've realized this too. The more I'm scared of the sound the more likely I will spike. There seems to be some correlation there.
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    Remeber its the anxiety that makes u not able to sleep not the tinnitus. alot of people got TT over 80 DB constant in their ears and sleep like...
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    Did exactly the same numerous times. I remeber i had to take a "phone call" over a television that had like 80% volume and it was screaching from...
  • Sodlin
    Sodlin reacted to orenge01's comment on Sodlin's profile post with
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    Couldn't've said it better myself. 1 step forward and 2 steps backwards is exactly what it feels like :/
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    Orange01 THIS is exactly me. Ive figured the last "panic attack" that i had phonophobia. Just remeber that i have it when i hear a "loud sound"...
  • Sodlin
    Sodlin reacted to orenge01's comment on Sodlin's profile post with
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    We seem to be quite similar in the fact that I also didn't use this site at all because I was generally doing fine, but now with this mega spike...
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    Yes my wardrobe incident made a huge setback but now im on track again. I think 99.5% of my setbacks probably are just temporary and i think the...
  • Sodlin
    Sodlin updated their status.
    Starting to forget my tinnitus a little bit more again. Still think it spiked thru the wardrobe incident but somehow i dont "care as much" when...
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