Sodlin's latest activity

  • Sodlin
    Sodlin updated their status.
    Anxiety gone now after the wardrobe incident. I still have a spike tho. the only good thing about this is that i actually realized that i suffer...
  • Sodlin
    Sodlin updated their status.
    Anxiety seems to mostly have subsided now which is great. Now im more "annoyed" then scared of the spike. Tinnitus still loud tho, hope it will...
  • Sodlin
    Sodlin commented on Samy's profile post.
    Whooop Whoop! So glad for you! what a victory! If i would be better i would easy travel around the world! :)
  • Sodlin
    Sodlin updated their status.
    Still in the wardrobe spike. Anxiety kind off comes in "wawes" its like im feeling okey then suddenly i get heatstroke and getting butterflies in...
  • Sodlin
    Sodlin updated their status.
    Still in the spike, anxietywise i feel alot better with less doom and gloom thinking but the spike is still agressive and loud. If it is bc of the...
  • Sodlin
    Sodlin reacted to hey's post on Markku's profile with
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    Hey Markku, thank you for all that you do for us. It’s greatly appreciated. How have you been? You don’t talk about yourself often. Could you let...
  • Sodlin
    Sodlin updated their status.
    Still in this wardrobe spike, really struggling atm.
  • Sodlin
    Oh man, you’re getting me hyped! 😄
  • Sodlin
    Sodlin updated their status.
    Today we drove past a construction site when i was talking to my mom in the car. I held my fingers in my ear while we drove past the site since...
  • Sodlin
    Sodlin reacted to PennyCat's status with
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    Okay I lied. 1 more post. THE Penny cat laying in me earlier while I watched Bob Ross to try and calm down :)
  • Sodlin
    Sodlin updated their status.
    I am not as anxious about the incident anymore but im very irritated since its very hard to not hear it and im also for some weird reason im very...
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    Thanks for the uplifting spirit. Been 3 days now and its still roaring in one of the ear :/ I seem to never manage to "keep calm" during these...
  • Sodlin
    Sodlin commented on Tom Okay's profile post.
    Been there done that. Its so annoying that people must for some reason keep making loud noise. i spiked a couple of time bc of carhorn but i think...
  • Sodlin
    Sodlin commented on PennyCat's profile post.
    Agree with DD314. Can take a long while after the anxiety is over before it goes back to normal
  • Sodlin
    Sodlin commented on DorianP's profile post.
    It will pass. Its just to ride it out sadly.
  • Sodlin
    Sodlin updated their status.
    Well the spike from last incident is here and very loudly, trying to stay calm but very hard. Funny how life was doing really good for 2 weeks and...
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    Yes i do spike easily i also can "change" the TT alot with neck, jaw etc. (if i bend over to pick something up with earplugs for example i get a...
  • Sodlin
    I hope attendees get a surprise.
  • Sodlin
    All of us at Tinnitus Quest are thrilled to share that a live Q&A with Jon Pearson and Susan Shore from Auricle is coming up. The event will...
  • Sodlin
    Sodlin updated their status.
    Havent been in here much since ive been having some really great weeks. Today it was a loud sound. I had 2 wardrobe doors open next to eachother...
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    No i dont use earplugs while driving (mostly) i see it as exercise for my hyperacusis. It is around 72 DB in the car when i drive
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    It worked out fine. I did have some serious panic about the incident tho lol
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    @Maruashen i use earplugs the most since they make the best "dampening effect", i use earmuffs if im gonna do small stuff and just wanna put...
  • Sodlin
    I’ve noticed that opening the wardrobe made a huge difference. Before, there was a lot of echoing and reverb. After opening up four wardrobes, it...
  • Sodlin
    I have definitely experienced ear fatigue on my worst days, even just from talking or being talked to. I know many others on the board have said...
  • Sodlin
    Sodlin updated their status.
    Last weeks have been goin pretty good. Only like 1 "loud sound" incident each week. Focusing on relaxing and just getting my mental state...
  • Sodlin
    I have also noticed that my tinnitus becomes much worse if I stretch the muscles or massage myself. Trigger point release or stretching of the...
  • Sodlin
    Maybe a dumb question, but if I understand you correctly, you did not go to a chiropractor? Or is your treatment the same as going to one? I am...
  • Sodlin
    I have had tinnitus for over a month. I went to an ENT (otolaryngologist), who noticed that my neck muscles were extremely tight. He gave me a...
  • Sodlin
    Sodlin commented on henkess's profile post.
    You wont be disepointed! I love my little furrball!
  • Sodlin
    Sodlin reacted to henkess's status with
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    Bought myself a cat :)
  • Sodlin
    Sodlin updated their status.
    Had a conversation with a coworker that is VERY loud when she talks. I thought my Hyperacusis was better so i just took 2-3 steps back and had the...
  • Sodlin
    Sodlin reacted to henkess's comment on henkess's profile post with
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    That sounds nice Sodlin and Sharonbell. Wow thats alot of cats- Thanx i just bought a cat :)
  • Sodlin
    Appreciate the response! Since I don’t have any friends left after developing problems with my ears, I really enjoy streaming as a way to get some...
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    The spike ended very quickly. (i got a very huge spike from something else tho that i cant really pinpoint but i think its from sitting and...
  • Sodlin
    Sodlin reacted to MindOverMatter's comment on Sodlin's profile post with
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    No, you didnt screw up man. You need to stop the circle of worry. I know 100% where you are coming from. Those sounds are not good to me either...
  • Sodlin
    Sodlin updated their status.
    Had an extremly important meeting and my coworker had borrowed my "portable speaker microphone" and hadnt return it so had to sit in a room with 5...
  • Sodlin
    Sodlin commented on arcanesystem's profile post.
    Never had this problem and wear earplugs ALOT. Moldex 35 SNR earplugs are very gently tho and do ALOT of noise reduction so i would recommend them!
  • Sodlin
    Hi! I have thought I was imagining it, but every time I hold a longer meeting where I talk for 1 to 2 hours, or when I sit and stream (I am...
  • Sodlin
    Sodlin updated their status.
    PART 2 *rotating my head from side to side=SPIKES *turning my neck to bring your ear to your shoulder=SPIKES *bending my neck forward to bring...
  • Sodlin
    Sodlin updated their status.
    PART 1 Today i found a very intressting article. I read this article and EVERY movement from the SCM spike my tinnitus while im doing it. I do...
  • Sodlin
    I completely agree with this and actually experience something very similar myself.
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    Normally i can handle "medium high" sounds and brush them of or forget about them in like 1-2 hours but this sound instantly sent me into panic...
  • Sodlin
    Sodlin updated their status.
    PART 2 (see part 1 below) Was only for like 0,5-1 second but it was like someone stabbed my ear. Pretty sure i got an instant spike because of it.
  • Sodlin
    Sodlin updated their status.
    PART 1 Was watching a video about sound treatment in a room and i went into a calculator to see what HZ are being generated with certain room...
  • Sodlin
    Do you still have tinnitus from it, or was it just a spike? It is very strange, since it does not sound like an extremely loud incident.
  • Sodlin
    Sodlin updated their status.
    This day atleast i wasnt the clumsy one..... My coworker fell over 4 chairs stacked on each other right next to me. Loud bam when all the chair...