Recent content by Sodlin

  1. Sodlin

    Still in this wardrobe spike, really struggling atm.

    Still in this wardrobe spike, really struggling atm.
  2. Sodlin

    New University of Michigan Tinnitus Discovery — Signal Timing

    Oh man, you’re getting me hyped! 😄
  3. Sodlin

    Today we drove past a construction site when i was talking to my mom in the car. I held my...

    Today we drove past a construction site when i was talking to my mom in the car. I held my fingers in my ear while we drove past the site since they were using jackhammer right next to the car and responded to her question. I was like "wow that was loud talking with the fingers in the ears" i...
  4. Sodlin

    I am not as anxious about the incident anymore but im very irritated since its very hard to not...

    I am not as anxious about the incident anymore but im very irritated since its very hard to not hear it and im also for some weird reason im very sleepy. imagine doing something so silly that running into a wardrobe could ruin ur entire week... -.-
  5. Sodlin

    Thanks for the uplifting spirit. Been 3 days now and its still roaring in one of the ear :/ I...

    Thanks for the uplifting spirit. Been 3 days now and its still roaring in one of the ear :/ I seem to never manage to "keep calm" during these spikes and somehow subconcius get anxiety ridden over them. Think i should have learned after all these years! Yes overfocusing sure makes them worse!
  6. Sodlin

    Been there done that. Its so annoying that people must for some reason keep making loud noise. i...

    Been there done that. Its so annoying that people must for some reason keep making loud noise. i spiked a couple of time bc of carhorn but i think its mainly because ive been "panicked" about the situation.
  7. Sodlin

    Agree with DD314. Can take a long while after the anxiety is over before it goes back to normal

    Agree with DD314. Can take a long while after the anxiety is over before it goes back to normal
  8. Sodlin

    It will pass. Its just to ride it out sadly.

    It will pass. Its just to ride it out sadly.
  9. Sodlin

    Well the spike from last incident is here and very loudly, trying to stay calm but very hard...

    Well the spike from last incident is here and very loudly, trying to stay calm but very hard. Funny how life was doing really good for 2 weeks and then a idiot incident running into a wardrobe door sets me back to having panic and high anxiety again. Always feels like 1 step forward and 2 steps...
  10. Sodlin

    Yes i do spike easily i also can "change" the TT alot with neck, jaw etc. (if i bend over to...

    Yes i do spike easily i also can "change" the TT alot with neck, jaw etc. (if i bend over to pick something up with earplugs for example i get a very loud HUMMMMMMMM). ive had some some increases but those have been PROPER loud sound like concert without earplugs, muffler explosion etc. Its hard...
  11. Sodlin

    Havent been in here much since ive been having some really great weeks. Today it was a loud...

    Havent been in here much since ive been having some really great weeks. Today it was a loud sound. I had 2 wardrobe doors open next to eachother and by accident when going in smacked one of them with my shoulder so they banged against eachother making a very loud sound. Measured to 109-111 DB...
  12. Sodlin

    No i dont use earplugs while driving (mostly) i see it as exercise for my hyperacusis. It is...

    No i dont use earplugs while driving (mostly) i see it as exercise for my hyperacusis. It is around 72 DB in the car when i drive
  13. Sodlin

    It worked out fine. I did have some serious panic about the incident tho lol

    It worked out fine. I did have some serious panic about the incident tho lol
  14. Sodlin

    @Maruashen i use earplugs the most since they make the best "dampening effect", i use earmuffs...

    @Maruashen i use earplugs the most since they make the best "dampening effect", i use earmuffs if im gonna do small stuff and just wanna put something on "incase". It somehow didnt spike me more then a day even tho it was VERY loud. Its important you insert the plugs right
  15. Sodlin

    Ear Fatigue and Sensitivity After Talking for Long Periods — Is My Hyperacusis Getting Worse?

    I’ve noticed that opening the wardrobe made a huge difference. Before, there was a lot of echoing and reverb. After opening up four wardrobes, it all disappeared, and I can now talk much longer before my ears start to feel “tired.” I’ll be putting up acoustic paintings and adding an acoustic...