PART 2
*rotating my head from side to side=SPIKES
*turning my neck to bring your ear to your shoulder=SPIKES
*bending my neck forward to bring your chin to your chest=SPIKES
*Ive always been able to make me ear scream by pressing right behind my ear on the "bony part". Just a coincidence that...
PART 1 Today i found a very intressting article. I read this article and EVERY movement from the SCM spike my tinnitus while im doing it. I do have an old whiplash injury and i sit ALOT at the computer. This might explain why i get 2-3 weeeks of a spike when i try stretch my neck...
Normally i can handle "medium high" sounds and brush them of or forget about them in like 1-2 hours but this sound instantly sent me into panic mode (which dosent happen THAT much anymore, maybe once each month). It was more the frequency and the pain in my ear that made this more then the...
PART 1 Was watching a video about sound treatment in a room and i went into a calculator to see what HZ are being generated with certain room sizes. Didnt knew it actually played the sound when the mouse pointer howered over the Hertz icons so my computer speaker that generally are 50- 60 DB...
This day atleast i wasnt the clumsy one..... My coworker fell over 4 chairs stacked on each other right next to me. Loud bam when all the chair feel to the floor and i didnt see it since they were behind me, everyone started to applause and laughing, it was very loud. Trying to stay calm.
ive always wondered if my TT is bc of muscle from just anxiety/OCD. I have been stretching for 2 days since i got a quite nasty spike that i had for 2 months. After i stretched my TT is like 8-9/10 instead of 6-7/10 and its been staying for days. Maybe my muscles are just messed up from all the...
Seems like the tinnitus is really flaring up now and mostly on the ear i hit with the rake. Im feeling very low at the moment and sad, im really struggling to find the tools how to make progress with both H and T that keeps spiking and i would say in the last 2 months it got like 20 % louder. :(
Urk im so clumsy. Was out in the shed with earmuffs to remove all the leafs that blow in during the winter. Stepped on a rake that went up with full force and hit my earmuff... Little bit panicky now since it was very loud on the plastic but hope it will not make a spike.
I think it was around a week! :)
Now, sadly, I’m experiencing a spike because my college roommate slammed the door with full force while I was only one to two metres away. It felt like a gunshot in my bad ear. I hope that will subside as well!
Man im so frustrated. We got these old doors at my work that are "hard to close". You need to close it and then push very hard for it to stay closed. My IDIOT college was closing the door right next to me but instead of doing it the right way he takes and close it by just smashing it shut super...