I’ve noticed that opening the wardrobe made a huge difference. Before, there was a lot of echoing and reverb. After opening up four wardrobes, it all disappeared, and I can now talk much longer before my ears start to feel “tired.”
I’ll be putting up acoustic paintings and adding an acoustic...
Last weeks have been goin pretty good. Only like 1 "loud sound" incident each week. Focusing on relaxing and just getting my mental state together. Feels good when u got some energy to actually do something :) Feeling positive.
I have also noticed that my tinnitus becomes much worse if I stretch the muscles or massage myself. Trigger point release or stretching of the sternocleidomastoid (SCM) muscle, in particular, can aggravate my tinnitus for days.
If you find any solution, please keep us informed! 🙂
Maybe a dumb question, but if I understand you correctly, you did not go to a chiropractor? Or is your treatment the same as going to one? I am not really sure what you mean by “Cervical Chiropractic Treatment.”
Glad to hear you’re feeling better!
Had a conversation with a coworker that is VERY loud when she talks. I thought my Hyperacusis was better so i just took 2-3 steps back and had the conversation for around 1 hour without earplugs. Was so proud that i managed handle it decent! Today im paying with a pretty huge spike tho :/
Appreciate the response! Since I don’t have any friends left after developing problems with my ears, I really enjoy streaming as a way to get some social nourishment and talk to someone.
It’s hard to accurately measure the decibels I’m exposed to. When I hold the decibel meter next to my ear...
The spike ended very quickly. (i got a very huge spike from something else tho that i cant really pinpoint but i think its from sitting and something muscle related). After the speaker incident spike subsided i actually been doin pretty good. Tinnitus still roars as loud as possible but for some...
Had an extremly important meeting and my coworker had borrowed my "portable speaker microphone" and hadnt return it so had to sit in a room with 5 coworkers with the laptop speakers on max trying to have a meeting. Man those laptopspeakers is like a drill in the ear, i handled it for 5 minutes...
Hi! I have thought I was imagining it, but every time I hold a longer meeting where I talk for 1 to 2 hours, or when I sit and stream (I am streaming games where I talk), the longer I do it, the more sensitive my ears become. I can literally feel them getting more fatigued the longer I am doing...
PART 2
*rotating my head from side to side=SPIKES
*turning my neck to bring your ear to your shoulder=SPIKES
*bending my neck forward to bring your chin to your chest=SPIKES
*Ive always been able to make me ear scream by pressing right behind my ear on the "bony part". Just a coincidence that...
PART 1 Today i found a very intressting article. I read this article and EVERY movement from the SCM spike my tinnitus while im doing it. I do have an old whiplash injury and i sit ALOT at the computer. This might explain why i get 2-3 weeeks of a spike when i try stretch my neck...
Normally i can handle "medium high" sounds and brush them of or forget about them in like 1-2 hours but this sound instantly sent me into panic mode (which dosent happen THAT much anymore, maybe once each month). It was more the frequency and the pain in my ear that made this more then the...