Recent content by Vajra

It's been a week since I posted, and I'll admit that I have not being doing the exercises regularly, but that is mostly because my T has not been as big of nuisance after 3 days of the exercises. Once a day I will do the back of the head and side of the head rubbing, but that is about it. On...

I know I said I would update in a week, but I just wanted to share where I am at now for the sake of helping you stay encouraged if it doesn't work right away for some. This morning I woke up and the ringing seemed like it was back to normal. I did my exercise and noticed very little if any...

Hello! I have been experiencing tinnitus since November after going through a mental breakdown coupled with anxiety attacks. The tinnitus got much worse after I began experiencing exploding head syndrome, coupled with nearly two weeks of insomnia. Since then the ringing has been continuous, with...