Increase your intake of Magensium a little. Try not to panic!
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Don't miss the opportunity to attend Tinnitus Quest's online Q&A with Dr. Susan Shore and Jon Pearson, CEO of Auricle on October 13. We will hear the latest about the Susan Shore Device.
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Tinnitus Talk Support Forum
Magnesium throughout the day (per @Greg Sacramento ), NAC, curcumin, green tea, Nicotinamide Riboside all aren't bad.
I totally swear by liquid magnesium chloride (make sure it's the oral kind not the topical) over other magnesium. Tastes terrible but seems to be much better absorbed.